{"product_id":"high-protein-low-gi-bold-flavor","title":"High Protein, Low GI, Bold Flavor","description":"\u003cdiv\u003eHere is boldly flavored, nutritious food at the leading edge of the dietary curve. Inspired by her long-standing interest in highly nutritious, waistline-friendly eating, caterer and cookbook author Fiona Carns developed the high-protein, low-GI eating regimen showcased here. High-quality, high-protein ingredients (including lean meats and fish) fill you up without the fat—while low-GI fruits, vegetables, and grains keep you going without blood glucose spikes.\u003cbr\u003e\u003cbr\u003eHere are dozens of one-recipe meals for breakfast, lunch, and dinner that use minimally processed ingredients (but which are easy enough for everyday cooking)—plus 18 complementary sides and a half-dozen lowfat, low-GI desserts—food that is perfectly suited to our times.\u003c\/div\u003e","brand":"Workman Publishing","offers":[{"title":"9781615190379","offer_id":7380522336279,"sku":"9781615190379","price":18.95,"currency_code":"USD","in_stock":false},{"title":"9781615191376","offer_id":7380522369047,"sku":"9781615191376","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1442\/5862\/products\/9781615191376-optimized.jpg?v=1676434911","url":"https:\/\/page-a-day-old.myshopify.com\/products\/high-protein-low-gi-bold-flavor","provider":"zzz_Page-A-Day_old","version":"1.0","type":"link"}